The doctor named the best antiviral drink to strengthen immunity

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A drink made of simple ingredients will allow you to strengthen immunity and boasts antiviral properties. Recommendations for its preparation were given by an infectious disease doctor on her Instagram profile.

Such a drink will be especially relevant during the cold season. The main ingredient is one lemon, which can be replaced with lime or currants if desired. You will also need a couple of clove buds, two tablespoons of honey and ginger root. The doctor advises to add no more than ½ teaspoon of turmeric.

The lemon is first cut, and then, together with the other ingredients, pour a liter of hot water, but not boiling water. The only exception is honey, it is added after about 10 minutes, when the drink has infused and cooled slightly. Such a “cocktail” will be useful for immunity, but the doctor advises to use it in reasonable amounts.