The doctor named the best products for fighting a hangover

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Alcohol is “poison” for your body and can cause a hangover the next day. Dr. Zoe Williams explained that alcohol can dehydrate you, stress your liver and produce more acid in your blood. Here are some foods that can help.

The best foods and drinks recommended by your doctor are eggs, bananas, and Coca-Cola.

Eggs

There's a scientific reason why your body might crave a fried egg the morning after a holiday.

“Acetaldehyde is one of the worst byproducts of alcohol metabolism, so the cysteine ​​in eggs can really help ease nausea. and headaches by helping your body absorb alcohol more efficiently.”

Coke

The doctor explained that she is not a fan of Coke, but hangovers makes an exception, as this popular drink can help.

It's important to listen to your body:

“Usually when you're really hungover, you often have cravings, and it would be nice to listen to it because it gives you an idea of ​​what your body needs. Low blood sugar can make you feel tired, so maybe that's why you want something that will raise your blood sugar quickly, like a sweet cola.”

Bananas

Alcohol is a diuretic that can cause dehydration. The body can lose a lot of salts. Potassium is one of the salts contained in the blood, and bananas will help fill the deficiency.