The doctor named the products that should be excluded from the diet and included in it

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certain types of products are better completely excluded from the diet, says the doctor. In particular, it is necessary to completely abandon the consumption of sausages and sausages. The doctor recommends to eat red meat once a week (it does not apply to poultry meat). An example of such useful sugar is oligosaccharides contained in dairy products. However, the ability to ferment milk with the body can change with age. The therapist explained that unlike milk, dairy products are digested easier.

The doctor also noted that it is necessary to get rid of active consumption of salt – its excess is reduced to a person. They can be eaten daily for one egg, preferably boiled unclaimed.