The doctor talked about the symptoms of magnesium deficiency

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Anatoliy Skalnyi, Doctor of Medical Sciences, said that magnesium regulates the functions of the heart, mood, and memory, and the symptoms of its deficiency primarily reflect their impairment.

According to the doctor, frequent symptoms of magnesium deficiency are low mood and increased irritability, forgetfulness, heart failure rhythm, headaches, fatigue and susceptibility to cold infections.

One of the characteristic manifestations of the deficiency of this mineral is fluctuations in pressure: it suddenly rises, there are also fluctuations.

“A person with magnesium deficiency suffers from blood vessel spasms, impaired blood circulation,” the doctor said.