The doctor warned about the dangers of regular consumption of red meat

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To avoid many problems, it is necessary to know what is the main source of diseases on the traditional holiday table, especially on the eve of the May weekend.

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According to the research conducted by Dr. Bergman, it was found that the daily consumption of pork accelerates the approach of death by 18%. Moreover, as British scientists have proven, even a small amount of eaten pork, as well as beef or lamb, increases the probability of early death from cancer and diseases of the cardiovascular system.

According to experts, it also leads to premature death and daily consumption of sausages, sausages and ham.

Active consumption of barbecue is the most common problem, because according to research by scientists, it is the most dangerous dish for the human body. The negative effect of barbecue used in combination with alcohol is generally a hellish mixture for human health.

There is a myth that the less you eat, the faster you will lose weight. In fact, the main cause of obesity is the consumption of high-calorie foods and a sedentary lifestyle. Therefore, according to an expert, a nutritionist, regular physical activity and a healthy lifestyle will ensure a slender figure.