The doctor warned about what diseases cold feet indicate

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Persistently cold feet can be a harbinger of the development of certain diseases. A neurologist told us what exactly this symptom indicates.

You should pay attention to cold feet if they are observed constantly, and not only after swimming in cool water or returning from the cold. Sometimes the symptom indicates vascular or neurological diseases. These include polyneuropathy, diabetes, kidney or liver problems, Raynaud's disease, etc. As a preventive measure, the specialist recommends choosing the right shoes and clothes.

In the first case, you should not give preference to tight options or those made of artificial materials. In addition, it will be useful to “harden” the vessels. This is facilitated by a contrast shower or warm baths with sea salt.

It is advisable to make changes to the diet, supplementing it with protein foods, legumes and poultry. Vegetables and fruits will not be superfluous, and in the cold season you can take vitamin complexes.