The energy of the full moon: how to use this time for personal growth

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Using the energy of the full moon can be a powerful way of personal growth and release from the old.

The full moon is a special a time when the sky is filled with magical light and the energy of the planets favors new beginnings and release from the old. This astronomical event occurs every month and becomes a great moment for self-reflection and personal development. Lux tells you everything you need to know about how to properly use the energy of the full moon. And also read about the strongest couples according to the zodiac sign.

Harnessing the Energy of the Full Moon

The Full Moon is a window for clarity, liberation and enlightenment. This is the perfect time to think about what should be left behind and what should be kept. Here are some rituals that will help you take advantage of this powerful energy.

Moon Bath

One of the most pleasant ways to interact with the energy of the full moon is to take a “moon bath”. Fill the bath with warm water, add Epsom salt and just enjoy the moment under the moonlight.

Journaling

Keeping a journal during this time can be a powerful tool for self-understanding. Write down your thoughts and feelings, reflecting on everything that is happening in your life. This will help you free yourself from negative emotions and better understand yourself.

Charging crystals

If you have a collection of crystals, place them on your windowsill or outside at night. They will be charged with the energy of the full moon, which will enhance their magical properties.

Family time

Astrology associates the Moon with family and home. During the full moon, you should contact your loved ones, spend time with your family or call those who are important in your life.

Honoring your ancestors

Light a white candle and thank your ancestors, remembering their legacy. This can be an opportunity for spiritual connection and support.

Meditation

The full moon is a great time to meditate. Find a quiet place where you can relax and focus your thoughts. This will help reduce stress levels and bring peace.

Creating a Moon Circle

Gather with friends or like-minded people outdoors. Express your desires, what you want to let go of, and discuss your intentions for the future.

Pamper yourself

This is the perfect time to do something nice for yourself. Whether it's a delicious dessert or a new book – do something that brings joy.

Connection with nature

A walk in a park or forest will help you feel oneness with nature. You can also bring home a plant that will symbolize a new beginning.

Let go of the past

Try writing a letter that you don't plan to send and express your feelings. This will help you get rid of negativity and regret.

Cleaning the space

Renew the energy in your home. Remove unnecessary things and add aromatic herbs to create a cozy atmosphere.

Eat right

Take care of yourself by choosing healthy and delicious food. The full moon calls for taking care of your body, so don't forget to thank yourself for it.