The expert called the amount of sausage eaten safe for health

0

In the opinion of a nutritionist , eating sausage two or three times a week is not harmful.

An authoritative expert in the field of dietetics shared a professional opinion about the amount of sausage eaten that is safe for health. In an interview, the scientist noted that only a small amount of sausage, consumed a limited number of times per week, can be considered as such.

“A piece of sausage two or three times a week will not bring anything terrible,” said the nutritionist.

Earlier, a gastroenterologist, listing the reasons why one should refuse to consume sausages, said that the pink color characteristic of the sold product is provided by the addition of nitrite substances, which can provoke the development of cancer.

In addition moreover, the composition of sausage products is often distinguished by a high level of phosphates, which negatively affect the processes of assimilation of the mineral calcium, which is important for health.