The famous product was called one of the best means for brain and heart health

For many years, people have been using products for medical purposes. Some of them are known for their effectiveness even against serious diseases.

Coconut, beloved by many, was no exception. Coconut oil, which is widely used for cooking and skin care, is particularly beneficial. Among its main advantages are antibacterial and anti-inflammatory properties.

Thanks to the content of lauric, capric and myristic acids in it, the oil is able to cleanse the body of “bad” cholesterol and reduce the risk of heart diseases, writes MSN Lifestyle. In addition, the medium-chain triglycerides present in it have proven to be “fuel” for brain health. According to studies, they have led to better results in the treatment of neurological problems and brain diseases, including epilepsy and Alzheimer's disease.

In addition, coconut oil has antifungal, antiviral and antibacterial properties due to its lauric acid content. It helps with various types of infections and inflammations. The product also protects the skin from UV radiation, improves the condition of the hair and oral cavity.