The habit of drinking coffee that needs to be abandoned is named

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Coffee is the most popular drink in many countries of the world. Most people cannot imagine starting the day without a cup of this hot drink. However, experts warn: some have a habit that can make coffee harmful to health.

It turned out that sipping cold coffee from a cup that is on the table all day is a bad idea. On the one hand, the remaining coffee is relatively safe for health, as harmful organisms begin to develop there quite slowly.

However, this rule applies only to black coffee without additives. And if there is milk or cream in the drink, then the maximum amount of time you need to drink it is two hours.

It is noted that a small amount of mold or its by-products can accumulate in coffee that has been brewed for a long time. , which are especially dangerous for allergy sufferers. In addition, aromatic substances and oils in coffee are prone to oxidation, as a result of which bitter by-products are formed that affect the taste.

Also, useful substances are quickly “weathered” from it. For example, the benefits of coffee antioxidants, which can protect against aging and many diseases, will not be so obvious.