The juice of one popular vegetable can protect against a heart attack

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A heart attack is serious a disease in which blood supply to the heart is suddenly blocked. Such a dangerous condition with a slow reaction can lead to death. As a rule, this is due to an increased level of cholesterol in the body. It clogs the arteries, depriving the important organ of “refueling.”

Cholesterol build-up can also contribute to high blood pressure. Therefore, it must be brought back to normal to prevent the threat of a heart attack. A recent study revealed a new product that can relieve a person of hypertension, and therefore reduce the risk of cardiovascular diseases.

Tomato juice

Scientists have found the beneficial properties of unsalted tomato juice. They conducted a study in which 184 men and 297 women from Japan drank juice obtained from a well-known vegetable for a year. At the same time, the amount of drink consumed was not regulated. As a result, 94 subjects with untreated prehypertension or hypertension had a significant drop in blood pressure and LDL cholesterol (the harmful type that builds up on the inside of artery walls).

On average, systolic blood pressure dropped from 141.2 to 137.0 mm Hg Art. diastolic blood pressure decreased on average from 83.8 to 80.9 mm Hg. Art.

The authors note that the positive effect after drinking the juice was observed both in men and in women of different age groups. “To our knowledge, this study is the first to examine the effect of tomato or tomato product consumption on cardiovascular disease risk markers over a year and across a wide age range,” the scientists write in their paper.