The medicine for “high” sugar turned out to be a product that is in every kitchen

Type 2 diabetes means that you should pay attention to your diet. Blood sugar spikes are harmful to the body and can lead to long-term complications.

Doctors say that there are no foods that people with diabetes cannot eat, but some of them will have to be limited. However, there is one extremely useful ingredient that can provide invaluable help in the fight against high blood sugar. It's been quite some time since people started using it for medical purposes.

It's about apple cider vinegar. It is rich in nutrients and has various health benefits, including the potential treatment of diabetes. Apple cider vinegar has been proven to increase insulin sensitivity and stimulate the body's response to it.

This mechanism helps control blood sugar levels and prevents spikes. For maximum effectiveness, doctors recommend drinking diluted vinegar before going to bed.