The nutritionist explained the causes of a person's craving for salty, sweet and fatty

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nutritionist explained the reasons why a person feels craving for salty, sweet and fatty. The expert is convinced that the main factor is the perennial evolution. The brain copes well with this task, provoking appetite for sweet, oily and salty. Sodium has contributed to the normal work of muscle tissue during the periods when it had to eat plant foods. “Harmful” products force the body to generate dopamine. That is why a person begins to feel discomfort when he sits on a diet. This can be poured into disruptions and overeating attacks. In this case, it is possible to prevent the accumulation of fat.

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Author: alex

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