The nutritionist named the dangerous property of pineapple

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Pineapple is attractive not only for its appearance, but also for its benefits to human health . This sweet fruit is full of vitamins, minerals and has a beneficial effect on digestion.

Pineapple contains the enzyme bromelain, which acts as a powerful anti-inflammatory agent. Studies have shown that bromelain can be useful in a variety of cases: topically for healing burns, blows, muscle strains and tendinitis, and when consumed in food can reduce inflammation.

The nutritionist clarified that such a reaction does not is very common and has most often been observed in scientific studies when people took a large dose of the dietary supplement bromelain. If a person is not allergic to pineapple, he is unlikely to feel any physical discomfort. For those who still want to reduce the consumption of bromelain, the nutritionist advises not to eat the core of the pineapple, as it contains the highest level of this substance.