The nutritionist named the main product that provokes obesity

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Sweet soda is the main product that provokes adiposity. This statement was made by Irish nutritionist Eva Orsmond.

As Eva Orsmond explained, sweet carbonated water contains a large number of calories. It is they who contribute to gaining excess weight. First of all, children are in the risk group, as some of them consume such drinks on a daily basis.

The doctor also reminded about the consequences of obesity. These include increased blood pressure, diabetes and pain. The latter even force patients to regularly resort to painkillers.

At the same time, Eva Orsmond added that fast food is actually not as dangerous as it is described, but only if a person eats in a similar way no more than once per week.

The truth is that it can be used only if the diet includes exclusively healthy products at other times, and the body does not receive harmful calories from other similar sources.