The perfect hangover cure has been named
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The ideal hangover remedy is fermented foods, said nutritionist Lucy Carrison.
According to her, fatty foods will not help get rid of a hangover. Those who suffer the morning after a stormy night should eat fermented foods, such as kimchi, kombucha or kefir. They will allow you to restore intestinal microflora and liver health, as a result of which the consequences of a hangover will be less severe.
Kerrison added that fermented foods contain beneficial yeast and bacteria that fight dehydration and relieve hangover symptoms.
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