The popular dish was called the key to longevity

The common cause of death is heart disease, doctors state. One of the reasons for their occurrence is obesity. They named a dish that can cope with these problems, ensuring longevity.

In addition, a common problem is an increased level of “bad” – LDL – cholesterol. To reduce it, as well as to strengthen the general state of health, the Korean dish kimchi, prepared from spicy pickled vegetables, will help.

It usually includes cabbage and seasoning, such as sugar, salt, onion, garlic, ginger and chili pepper. According to doctors, spices can be the cause of such a beneficial effect on the body.

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Author: alex

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