The real reasons for the appearance of flat feet have been revealed

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Flat feet is a common problem for many people, say doctors. They talked about why it actually occurs, explaining whether this feature is the result of poor physical training.

Every day around the world, people are born with flat feet. However, in some cases, the problem may be acquired. At the same time, many of the patients are active – they run, play football and do hard work. Some people have foot pain throughout their life.

Experts note that not only flat feet can lead to other foot problems. Most often, they say, the real cause of the appearance of flat feet lies in something else – diseases of the feet that “lurked” lead to the appearance of flat feet. For example, flat feet is quite often caused by excessive stiffness (tone) of the calf muscles or weakness of the hips.

Feet that have become flat due to structural problems can be helped with orthopedic insoles, doctors say. In addition, they advise to turn to specialists to check the general condition of the feet and, perhaps, identify those “hidden” problems that led to flat feet.