The secret of longevity: the unexpected benefit of the famous tea is named

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It became known what benefits one from the varieties of tea, which is known to everyone. Scientists claim that its regular use can comprehensively strengthen the body.

We are talking about tea with bergamot. He is popularly known as Earl Grey. However, we can talk about its benefits only if the drink is not just flavored – according to experts, the composition of the tea should include oil from the skin of the plant.

Maintains the health of the oral cavity and teeth.

Earl Gray tea is rich in catechins, which are antioxidants. They, in turn, can protect against some infections in the oral cavity. In addition, the fluoride contained in bergamot tea helps protect teeth and prevent tooth decay.

Improves digestion

Earl Gray tea can help reduce intestinal inflammation. Due to its soothing and anti-inflammatory effect, this tea has long been used for colic and nausea. Its antioxidant and antibacterial effects can also prevent infection in the intestines, scientists say.

Reduces the risk of cancer

Studies show that bergamot essential oil has anti-cancer properties . It has been shown to inhibit the proliferation of cancer cells. However, more research is needed to conclude whether Earl Gray made with bergamot can really help with cancer.

Strengthens the heart

Bergamot tea also associated with a decrease in the level of triglycerides in the body, which are directly related to heart attack, stroke and atherosclerosis. This is partly due to the antioxidants present in tea, which eliminate oxidative stress and plaque build-up. Research shows that bergamot contains enzymes called hydroxymethylglutarylflavonones (HMGF), which break down proteins that cause heart disease.