The symptom dangerous for the heart, which indicates magnesium deficiency, is named

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Magnesium is an important element that supports human health. Its deficiency in the body threatens with serious consequences, especially for the heart. Experts told what exactly the danger of magnesium deficiency is hiding.

This can lead to spasms of the coronary arteries, which are also known as variant angina or Prinzmetal's angina.

The condition causes chest pain due to a narrowing of the heart artery. Symptoms also include pain in the hands or jaws. Coronary spasms can trigger a heart attack. This is due to the fact that the heart muscle feels a lack of oxygen.

It is noted that people with type 2 diabetes, gastrointestinal diseases, and those who suffer from alcoholism are especially prone to magnesium deficiency. dependence.

In addition, magnesium deficiency can cause numbness, tingling, muscle contractions and convulsions. To compensate for magnesium deficiency, it is recommended to eat soybeans, baked beans, lentils, spinach and peanuts.