The three most harmful alcoholic beverages are named

Damage of alcohol to health I know everyone, and its excessive use over time can lead to liver disease, heart disease, depression, weight gain and infertility. However, some alcoholic drinks pose the greatest danger, experts say.

Many nutritionists agree that the most harmful are so-called “mixed drinks”, or cocktails, as they contain different types of alcohol, syrups, juices or of carbonated water, which generally increases the calorie content of the product.

Experts single out the three most harmful drinks. The first is the Pina Colada, which contains a combination of rum, coconut milk, coconut cream, pineapple juice and lemon juice. The average calorie content of this cocktail is 650 calories, which is more than in the Big Mac. In addition, the drink contains a huge amount of sugar – about 40 grams. One serving is a little more than 200 grams.

Margarita cocktail is also on the list of harmful alcoholic beverages, as one serving contains 274 calories and 36.1 grams. sugars.

And in third place is Long Island, which contains vodka, gin, rum, tequila, liqueur, lemon juice, syrup and cola.

Energy value this drink can reach up to 780 calories. It is also harmful due to the mixing of a large amount of different alcohol.

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Author: alex

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