The toxicologist named five products that strengthen immunity

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The toxicologist talked about products that contribute strengthening the immune system. According to his statement, not only lemons can help improve the protective functions of the body.

Garlic is a natural antibiotic with the widest spectrum of action. It is better to use it diluted or finely chopped. Horseradish also has a positive effect on health. It is enriched with allyl mustard oil and is a natural antibiotic.

According to the doctor, the product is able to successfully fight pathogenic microorganisms in the nasopharynx and oral cavity. The toxicologist suggests enriching the diet with lingonberries, cranberries and mustard. The latter has antimicrobial, antifungal and anti-inflammatory effects.

It is worth reminding that earlier a nutritionist talked about the benefits of using oatmeal cookies. According to his statement, treats reminiscent of the taste of childhood are enriched with a large number of vitamins and trace elements.