Therapists discovered the unique properties of yeast and products based on it

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Without yeast is impossible to imagine not only modern cooking, but also medicine. Therapists decided to reveal the unique properties of these single-celled mushrooms and products based on them.

According to senior doctor Svitlan Shevelyov, yeast is especially valued in light industry due to the absorption of carbohydrates that form ethyl alcohol and carbon dioxide.

For the same reason, bread based on such single-celled mushrooms is recommended to diabetics: microorganisms get rid of simple sugars enough. “Yeast bread based on rye and wheat flour has less effect on increasing GI than others,” the doctor emphasized.

Similarly, it should be eaten by people suffering from problems with the gastrointestinal tract. Thanks to the yeast starter, the production of gastric juice is stimulated, which normalizes the metabolism.

One should also not forget about the presence of various amino acids, peptides, nucleotides, which are widely used in pharmaceuticals when creating medicines. It is about irreplaceable vitamins B1, B6, B12, selenium, biotin and other valuable substances.