These 7 types of tea will help you live longer

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As noted in one study, those who regularly drink tea have a life expectancy without atherosclerotic cardiovascular disease by 1.41 years longer, and a life expectancy of 1.26 years longer.

1. Oolong.

The results of one study showed that those who did not develop ovarian cancer drank more green tea and/or oolong tea.

2. Turmeric tea.

Some evidence suggests that curcumin may have anti-cancer properties.

3. Green tea.

For example, you can try tea.

4. White tea.

This is a type of tea that undergoes light fermentation.

5. Black tea.

Evidence shows that people who regularly drink three or more cups of black tea per day have a reduced risk of heart disease and stroke.

6. Hibiscus tea.

The results of a randomized controlled trial showed that hibiscus was responsible for the blood pressure-lowering effect.

7. Chamomile tea.

According to studies, it is beneficial for women.