Three products that women after forty should give up

As it was said in a famous movie, at forty years old life is just beginning. However, some moments can be much more difficult for the body than at a young age. Therefore, after reaching this significant date, you should reconsider your diet and give up some products.

Sparkling water

Strictly speaking, everyone should give up sparkling water. Studies have linked regular consumption of sugary drinks to heart disease, which is the leading cause of death worldwide.

In addition, a study involving 80,000 women showed that those who consumed can of soda a day, the risk of developing gout was 75% higher than in women who rarely drank soda.

Diet Bars

Bars, especially their protein options, can be a great lunch alternative. However, many of these products are just as harmful as their regular versions.

Sugar and palm oil added by a number of manufacturers can lead to inflammation and weight gain.

Processed meat

Meat delicacies are perfect as a snack or snack. But they contain carcinogenic nitrates and a huge amount of salt, which raises blood pressure.

A study published in the journal European Cytokine Network showed that nitrates increase oxidative stress, which can damage collagen and elastin in the skin, increasing number of wrinkles.