Timut in relationships: Is it really an end
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every relationship occurs when partners feel tired, confused or simply do not understand where they are moving. At such moments, some couples decide to pause to understand their feelings. But does this mean that everything is finished.
Psychology Lyudmila Chernova said that pause can be an effective tool if:
you feel that the conversations between you are constantly growing into quarrels, and emotions take up the mountain and do not give the opportunity to hear each other. understand your own feelings, desires and needs.
Time pauses is used: you work on yourself, analyze the situation, not just avoid problems or ignore it.
when the pause becomes a trap
However, there are situations when Timut is not a way of solving problems, but on the contrary, they do not want to have a deepening:
yourself the ability to check other options.The time out is only a way to avoid a complex but necessary conversation.
How to pause
in order for the time out to really help, not lead to a break, it is important to have a clear plan. Ask yourself the question:
- What exactly do I want to understand if you decide during this time?
- How long should you last a pause?Pause is not an escape from problems, but a thoughtful step to a better understanding of the situation. However, if the time out is repeated again and again, it is worth considering whether the problem is really in your relationship, or perhaps in fear of making the final choice.
pause-the beginning of the end or the way to change
very often partners perceive time out as a signal. If the relationship needs a pause, then something went wrong, or the partner is simply afraid to confess to his true feelings. When one of the partners says, “we need to pause” it can mean:
- There are really problems in the relationship that need to be solved. On the contrary, in many cases such breaks allow you to restore emotional connection, focus on yourself, understand what is really important in relationships.If you decide to take the timut, it is very important to determine its duration. Too long pause can lead to emotional alienation, after which it will be very difficult to return to a relationship. The optimal period depends on the situation: sometimes several days, and sometimes several weeks. The main thing is not to delay this process so much to lose connection with each other. This can be an opportunity to rethink your own feelings, set priorities and understand how important these relationships are to you. But if the pause becomes a way of avoiding responsibility or simply a reason for a “rest” from a partner, it is worth honestly to admit to yourself: maybe your relationship has already come to a dead end. After all, love is not only feelings, but also the joint work of two people who want to be together.
- There are really problems in the relationship that need to be solved. On the contrary, in many cases such breaks allow you to restore emotional connection, focus on yourself, understand what is really important in relationships.If you decide to take the timut, it is very important to determine its duration. Too long pause can lead to emotional alienation, after which it will be very difficult to return to a relationship. The optimal period depends on the situation: sometimes several days, and sometimes several weeks. The main thing is not to delay this process so much to lose connection with each other. This can be an opportunity to rethink your own feelings, set priorities and understand how important these relationships are to you. But if the pause becomes a way of avoiding responsibility or simply a reason for a “rest” from a partner, it is worth honestly to admit to yourself: maybe your relationship has already come to a dead end. After all, love is not only feelings, but also the joint work of two people who want to be together.
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