Useful properties of blueberries

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Blueberries are one of the most useful berries. They contain iron, magnesium, vitamin C, manganese and carotene. Each of these substances has a number of beneficial properties: disinfectant, anti-inflammatory and immunostimulating. In addition, blueberries are a natural antiseptic and antibiotic.

These berries will help remove toxins from the body, and the chemicals contained in blueberries activate blood circulation in the retina of the eye. That is why blueberries are considered the best berry for strengthening eyesight.

It can also be used for intestinal and stomach disorders, as it helps to remove toxins and disinfect the body. This berry is also recommended for those who suffer from tonsillitis or inflammation of the upper respiratory tract. With the help of blueberries, you can regulate blood sugar levels, and both raw berries and a decoction of blueberry leaves can help with this.

They are often used to prepare all kinds of infusions and decoctions, which can not only be drunk, but also used as a solution for compresses.

Blueberries are also versatile in cooking. They can be added to pastries, cheese, ice cream and other dairy products. This berry goes well with meat salads, which are usually added with grapes or pineapples.