Useful properties of honey

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Honey is often used to treat colds. In addition, many people add it to tea instead of sugar.

Honey has a large number of valuable health properties. It is also called a natural antibiotic. In addition, this product has unique nutritional value. At the same time, honey, contrary to popular belief, does not contain vitamins.

Six beneficial properties of honey:

• has antibacterial properties;
• is rich in antioxidants;
• relieves sore throats;
• helps digestion;
• lowers blood pressure;
• does not raise blood sugar levels as much as other types of sugar.

However, in addition to its beneficial properties, honey also has disadvantages that should not be forgotten. In particular, it contains a lot of sugar, i.e. it is high in calories. In this regard, this drug should be used in moderation.

Honey is also a potentially allergenic substance. Some people are allergic to it, in particular, anaphylactic shock may occur.

Another disadvantage of this product is that it is prohibited to give it to children under one year of age, due to the risk of botulism. Honey may contain spores of bacteria that cause this disease in children.