Useful sweet that does not spoil the figure

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overweight, a grueling diet, complete giving up fast carbohydrates. Familiar things? It is difficult to give up sweet, but there may be useful sweets.

honey

it is difficult to eat a lot because it contains a complete set of vitamins and trace elements and quickly saturates the body. trace elements, improve digestion and reduce cholesterol. They will quickly saturate you and become a real sweet benefit. from colds and headache. Increase energy. Prunes improve digestion and vision, normalizes pressure. Raisins are useful for the nervous system and in osteoporosis. Dried apricots improves heart function and reduces the risk of cancer. The figs fight the bowel parasites, useful for the thyroid gland and excellent prevention of cancer. Don't limit yourself in useful. Choose healthy sweets!