Using your phone at certain times of the day can double your cancer risk

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Low breakthroughs in cancer research over the past decade have helped to significantly increase survival rates. But disease prevention remains an important area of ​​activity for scientists. Habits that fill our daily lives, including phone use, can affect the risk of developing cancer.

Cancer is a disease that occurs when DNA cells gain the ability to multiply and get out of control. The disease has many known causes, but many of them are not taken into account in everyday life. Exposure to high levels of blue light outdoors at night can double the risk of prostate cancer, researchers have found.

Blue light is considered the most harmful to human health due to its intensity. It has a shorter wavelength than other light in the visible spectrum, which means it emits more energy than other visible light.

There is further evidence of the harmful effects of blue light on our health, according to an oncologist. I. He commented on the new study.

“661 colon cancer patients were compared with 1322 controls. Using satellite monitoring data on artificial nighttime exposure, the authors calculated that exposure to blue light increases the risk of bowel cancer by 60 percent. Blue light has been linked to an increased incidence of other cancers, such as breast and prostate cancer. Workers who work late are at increased risk of breast cancer.”

Previous research has shown that blue light has a domino effect on several biological mechanisms in the body, such as melatonin production. Limiting melatonin directly affects the sleep-wake cycle, also known as the body's circadian rhythms.

“Blue light is known to prevent the release of the sleep hormone melatonin. Melatonin does much more than just induce sleep.”