Vitamin B12 Deficiency: 4 Symptoms That May Not Change Despite Supplementation
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Vitamin B12 nourishes the body in important ways, namely through the production of red blood cells, helping to maintain a healthy nervous system and aiding in normal psychological function. When you don't get enough B12, these processes begin to malfunction and the effects can be irreversible.
Neurological and mental abnormalities associated with vitamin B12 deficiency may persist despite proper treatment.
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Neurological and mental disorders can take many forms, but there are also obvious manifestations.
This includes:
- Depression
- Irritability
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- Decreased cognitive functions (including memory impairment)
- Psychosis
“Several studies have been conducted to establish a link between vitamin B12 and Alzheimer's disease. They showed that levels of vitamin B12 in the “subclinical low normal range” were associated with Alzheimer's disease. It also states that “vitamin B12 therapy does not improve cognitive function in patients with a pre-existing deficiency”.
Common symptoms of B12 deficiency
The main warning signs things to look out for include:
- A pale yellow tint to your skin
- A sore and red tongue (glossitis)
- Ulcers in your mouth
- Pins and needles (paresthesia)
- Changes in how you walk and move around
- Blurred vision
- Irritability
- Depression
- Changes in the way you think, feel, and behave
- A decline in your mental abilities, such as memory, understanding, and judgment
“These conditions can often be diagnosed based on your symptoms and blood test results. The longer the condition goes untreated, the higher the probability of irreversible damage,” the doctor adds.
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