Vitamin D deficiency will indicate four early signs

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Vitamin D deficiency can lead to various health problems' problems' ' pits, including bone deformity and pain. Experts identify four signs that will indicate the lack of this vitamin.

According to Cleveland Clinic, vitamin D deficiency can be difficult to diagnose because the symptoms are often “lubricated”. Because of this, the condition is often confused with other diseases. The main signs of substance lack doctors include:

• bone pain;
• fatigue;
• muscle weakness and pain;

li> mood change.

According to the National Library bones. For example, an examination of 81 studies showed that patients with arthritis and muscle pain tend to have a lower vitamin D.

when it comes to mood changes, one of the signs of vitamin deficiency can To be depression, Cleveland Clinic was told. Although the connection between this condition and deficiency of vitamin D has been proven scientifically, additional research is needed for more accurate conclusions, scientists have noted.