What 5 colors should not be used in the interior of the bedroom: they will destroy sleep

If you like red and want to add it to the bedroom, choose a muted shade, use it only for accent wall or add through accessories rather than the main color of the walls.

as well as yellow, purple Color is often used in bedrooms. Some of its shades may fit, but others do not contribute to a quiet falling asleep. Avoid dark purple shades such as deep eggplant and “precious”. They may seem elegant and luxurious, but also create a sense of mystery that keeps the brain in tension and prevents you from relaxing. energy rather than soothes them. To make orange appropriate in the bedroom, choose a pastel version, such as a delicate peach shade that will create a soft background for quality sleep. The feeling of limited space contradicts the natural need of the body for rest, which can take more time. In addition, black is often associated with negative energy, which can cause unwanted thoughts at bedtime and excessive stress. In the morning, a dark shade can also adversely affect energy through light absorption. Instead of black, choose a cold steel-blue that gives depth but creates a feeling of rest.