What 5 secrets will help you choose the perfect dates

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Dried fruits are a very healthy product, so should be served regularly to the table to strengthen health. Do not forget about dates, which are very useful, it is believed that their consumption can help increase life expectancy.

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Dates are a product known for their medicinal properties since ancient times.< /p>

These days it is not difficult to find them in a regular store, supermarket or market. But far from all the options offered will be of high quality.

What 5 points should be paid attention to:

1. Many people like to choose a “famous ” of the producer, believing that dates will be tastier or more useful in a certain region. However, it is worth remembering that all producers grow dates, so they will not differ from each other in general.
2. The first thing to pay attention to is the color. It should be uniform, of a pleasant chocolate shade. Dates that are too pale should not be eaten.
3. If you notice even small particles of sugar, it is better to choose other dates. This indicates that the product was additionally treated with a sugar solution for unknown purposes.
4. Dates should not smell unpleasant. If the sour aroma is gone, such a product will be of low quality and will not benefit health.
5. Remember that dates should not be “shiny”. Such a moment indicates that the manufacturer used fats in order to make the product attractive. You should also not buy pitted dates. They are most often processed artificially and will not bring any benefit.