What are the health benefits of coffee with milk?

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Coffee with milk has been shown to have anti-inflammatory effects. Scientists have found that the combination of proteins and antioxidants is beneficial for the body.

Whenever bacteria, viruses, and other foreign substances enter the body, our immune system reacts. This reaction is commonly known as inflammation. It is also known that polyphenols are beneficial for humans because they help reduce oxidative stress in the body, which causes inflammation.

In a new study, the authors studied how polyphenols behave in combination with amino acids. It turned out that when a polyphenol interacts with an amino acid, its inhibitory effect on the inflammation of immune cells is enhanced. Scientists also saw that the reaction between polyphenols and proteins occurs in coffee drinks with milk.