What foods help prevent breast cancer?
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Many studies have confirmed that cruciferous vegetables have an anti-cancer effect.< /p>
This type of vegetables includes cabbage, and any kind of it, radish, turnip, arugula and mustard. The action is due to the content of important substances – glucosinolates, which provide powerful resistance to oncological diseases.
In addition, it should be noted that vegetables are rich in vitamins C, K and folic acid.
Their use is recommended for prevention of diseases of the stomach, colon, kidneys, liver and uterus. But especially cabbage is necessary for girls, as this vegetable is particularly effective against breast cancer.
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