What foods lead to cognitive decline and dementia

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Consumption of certain products negatively affects the cognitive functions of the brain, and also increases the risk of dementia.

Foreign nutritionists specified foods that lead to deterioration of cognitive functions and an increased risk of dementia.

“Regular use of sausages, sausages and sugar impairs cognitive functions,” experts stated.

According to their data, excessive consumption of sausages and sausages is associated with an increase in the number of plaques in the brain. These plaques are formed from protein components that should be washed out of the brain, but in the case of neurodegenerative diseases “get stuck” in it and form plaques that damage neurons. When the concentration of plaques increases, a person becomes prone to dementia.

Scientists associate the appearance of plaques in the brain with inflammatory processes that the brain undergoes due to the sick composition of sausages and sausages, which contain a lot of animal fats and various artificial components. Regarding sugar, its too active consumption contributes to inflammation of blood vessels. Nutritionists consider the habit of eating hot dogs, sausage and sugar for breakfast to be particularly harmful for the brain.