What happens if you drink milk often?

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Milk is a useful product, but if you use it in limited quantities It is not recommended to drink it in huge quantities every day, because it will harm your body.

Damage of milk: what does it show
Thanks to numerous studies, data has been confirmed that milk was the cause of such diseases such as asthma, tuberculosis and pneumonia. Some allergic diseases can appear only after drinking milk.

The thing is that milk in its pure form is not intended for drinking, it must be consumed by animals. Newborns have enzymes in their bodies that cope with the breakdown of milk, and the older the animal or human child, the less of these enzymes it has.

Cow's milk contains casein. It is three hundred times more than in human milk. It coats the intestinal mucosa and prevents the absorption of nutrients, as a result, food does not bring any benefit.

People suffering from gastrointestinal diseases should exclude milk from their diet, as it begins to ferment in the stomach and release gases, resulting in pain and bloating.

What about calcium?
Many people think that milk is rich in calcium. Yes, it is true, but it is not absorbed by the human body, and as a result, milk, on the contrary, washes out calcium.

Coffee with milk
Coffee with milk is very tasty and nutritious, it is loved by many. Is coffee with milk harmful? This is a controversial issue, doctors say that it is better to limit the consumption of this drink. This drink should not be drunk by those who have problems with the heart and blood vessels. It should also not be drunk by those whose body does not digest lactose, diarrhea is guaranteed.

It is forbidden to drink coffee with milk for those who are already old, because calcium is washed out of the body, and this has a negative effect on bones and joints.

If you cannot live without coffee with milk, we recommend drinking it no more than twice a week and be sure to drink a good vitamin complex.

On the harm of tea with milk
The harm of cow's milk has been proven by numerous studies. Green tea with milk, harm or benefit – this question interests many. This drink is high in calories, so if you are on a diet, it is not advisable to include it in your diet. When preparing the drink, tea and milk are mixed, resulting in the formation of toxic substances that only worsen your well-being.

Regular tea dilates blood vessels, but a drink with milk is not capable of doing this. Many useful substances are simply destroyed, so the benefits of tea with milk are still controversial.