What is the essence of the “U-way philosophy” that teaches “correct indifference”

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A Chinese teaching called the art of effortless effort will help cope with a difficult life situation and look at the world in a new way.

1. Lack of action does not equal idleness

Wu-wei is translated from Chinese as “doing nothing” or “action without action”. Chinese philosophers considered it a natural way of life as opposed to actively pursuing goals or forcing events.

However, do not confuse wu-wei with idleness. This is no excuse to sit back and criticize others. According to this teaching, a person should not waste energy in vain, but act only when the time is right.

2. The universe is not against us

To live according to the principles of yu-wei, you must first realize your connection with everything in nature. And while we should have clear boundaries, like children running and playing behind the fence of a park, we should remain open and not be afraid of vulnerability. Then we will be able to contemplate nature and feel the flow of world energy, and then learn to act accordingly.

Realizing that we do not have to fight the universe, that it is not against us, will bring a sense of freedom.

3. A restless mind should be calmed down

Even if we do not take any action, our brain often continues to work. According to Wu-wei, it is necessary to calm down not only the body, but also the mind. Otherwise, we will not be able to understand whether we are acting in accordance with the world's energy or simply indulging our ego.

Lao Tzu said that we must observe and learn to listen to our own inner voice and the voices of those around us.

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4. Changes are inevitable, and it must be accepted

Everything in nature is constantly changing. These changes are governed by laws that we cannot change, and often even perceive. Therefore, it is useless to fight against changes. It's like trying to stop the changing of the seasons or the sunset. By accepting these changes in nature, you will be able to relate more easily to changes in yourself.

We all inevitably change. Try not to resist it, but to see the positive side.

5. Aimless movement

Nowadays, lack of purpose is considered unfit for life. However, modern life can hardly be called harmonious.

The Chinese philosopher Chuang-tzu advised a way of life that he called aimless movement. To explain, he drew an analogy with the activity of an artist or craftsman. A talented wood carver or skilled swimmer does not consider or weigh the sequence of his actions. His skill has become so much a part of himself that he acts instinctively, spontaneously, without thinking about the reasons. Philosophers sought to achieve this state with the help of u-wei.