What is the useful and dangerous mineral water

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Mineral is more acidic in taste than ordinary water, at the expense The presence of carbon dioxide. But even tap water contains minerals and passes through some treatment. These trace elements are necessary for some biological functions, including hormone synthesis and enzyme production to prevent caries.

mineral water is extracted from special sources, and many people drink it because of therapeutic value. Sometimes mineral water is treated for the removal of bacteria or toxic substances.

mineral water enhances the health of the heart, as it reduces cholesterol, and due to magnesium reduces the risk of coronary heart disease. Finally, mineral water is an indispensable low -fat additive with a lot of minerals, metabolizing fats. So, the use of mineral water helps to fight overweight.

but it consists not only of one advantage. Excessive use of mineral water causes side effects. If the mineral water is in a plastic bottle, then there is a risk of transferring chemicals from plastic to water. In carbonated mineral water there is carbonic acid, which provokes swelling. There are fewer germs in mineral water, it does not pass the process of disinfection and contains microorganisms. Finally, carbonated mineral water can damage the enamel of teeth that showed research by scientists from Birmingham University.