What product prevents the formation of blood clots

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The formation of blood clots in blood vessels is a very dangerous process that ultimately leads to the purchase veins and hemorrhages. To prevent this from happening, doctors recommend following a proper diet and exercising.

Doctor Mykhailo Ginzburg advised to eat river and sea fish to prevent thrombosis.

According to the expert, sea fish and river fish have almost the same effect on the body, but they still have differences. The doctor noted that, in general, eating fish has a positive effect on the body and rejuvenates it, while eating meat has the opposite effect.

“There are studies that show that eating fish two or three times a day a week helps us to live three and a half years longer, and eating meat with the same frequency, on the contrary, reduces the expected life expectancy by the same amount of time,” Ginsburg noted.