
What products do not go with eggs
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Some products are better eaten separately from eggs-to get maximum benefit and not harm digestion. Although eggs are one of the most basic and popular products that are widely used for cooking, there is a combination that is best avoided. To avoid the feeling of heaviness, it is better not to mix eggs with other rich protein products. Also, for the rest of the digestive system, it is not recommended to use rice eggs. Useful fatty acids are poorly absorbed with the eggs. Therefore, to get the most benefit, you should not eat olive oil, avocados and fatty fish that are sources of these nutrients. Useful substances in these products are better absorbed if you eat them in different meals.
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