What secrets will help make homemade baking safe for the figure

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Not all housewives like delight with home-made pastries, because this can lead to the appearance of excess weight. Even a natural composition will not save you from gaining extra pounds.

Details

There are several ways that will help turn any homemade dessert into a dietary product.

What secrets should be noted:

It is not necessary to add fatty cow's milk to the dough. You can get by with a product with a lower percentage of fat. If you want to further reduce the damage to your figure, you should pay attention to soy and oat milk.

To reduce the percentage of calories, you can reduce the number of chicken eggs. Or replace them with other products without risking the final quality.

You can also do it differently. If the recipe states, for example, 3 eggs, then you should add 1 whole egg and 4 egg whites.

You should not limit the baking to only ordinary wheat flour. It is the main enemy of our slim figure. You can replace the flour with any other – almond, oat, rice at your discretion.

By the way, the taste of the baked goods will become more interesting and unusual.