What to do if there is no sexual desire?

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At different periods of life with such a problem as a decrease in libido or its complete absence, any person can face. The lack of sexual desire worries not only old people, but also young people.

The gynecologist told where to look for the cause of the problem and how to solve it.

If you don't want sex at all and it bothers you, you need to find the reasons. There can be one reason or all at once. You need to go to a gynecologist and find out if there are physiological reasons: hormonal failure, diseases of the genitourinary system, climacteric disorder,” says the doctor.

If the cause is found in the field of psychosomatics, then the gynecologist's help will not be enough. You will also have to work with a psychotherapist, and sometimes you need to connect a sexologist as well.

It will not hurt to consult a therapist. It is possible that concomitant diseases will be detected, which affect the lack of sexual desire. Then low libido is just a symptom.

To make sure that everything is fine in the body, undergo an ultrasound of the thyroid gland, if necessary, take tests to detect inflammatory processes and anemia. The minimum list is a general blood test with ESR, C-reactive protein, ferritin.

Sometimes doctors also ask to take blood tests for vitamin D, group B, potassium, calcium.

In case of suspicion for diabetes and overweight, the glycemic index, blood glucose level (fasting), insulin resistance should be checked.

Sometimes the cause of low libido is taking hormonal drugs. Talk to your doctor about alternatives.

Work on strengthening your pelvic floor muscles, include yoga in your daily routine, follow a sleep schedule, try to be outdoors more often, eat a balanced diet.

Often the problem is kept silent, but it is almost impossible to solve it on your own. Especially if the roots of the problem lie deep and it is difficult to find it. A specialist will help to work out all these questions, get to the bottom of it and solve a problem that affects the quality of life and relationships.