Who dies most often from a heart attack?

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A heart attack most often occurs in people who suffer from hypertension, diabetes, arrhythmia, atherosclerosis, or have hereditary diseases of the cardiovascular system. The general practitioner advised to carefully study the family history. If any of the family members had a heart attack, especially at a young age, it is worth regularly checking the health of the heart.

The risk of developing a heart attack is also increased by external factors, such as high blood cholesterol, high blood pressure, or existing heart pathologies, the therapist clarified.

The doctor added that people with diabetes often become patients of cardiology departments. They are practically not threatened by death due to excess sugar in the blood, since modern medicine allows you to control insulin levels. However, heart attacks and strokes are diseases that haunt many diabetics.

“This is because this disease contributes to the appearance of plaques and blood clots,” the doctor explained.

Cardiologists calculate the risks of heart attack and heart pathologies using a special scale. Based on the results of this assessment, the specialist explains how to avoid a heart attack. According to the doctor, the recommendations in this case are standard: maximum physical activity, minimum stress, bad habits and healthy nutrition. Some patients are prescribed special drugs for the prevention of heart disease.

The development of heart and vascular diseases is most often influenced by lifestyle. People who have sedentary jobs are also at risk. These are office workers, transport drivers, manicurists, doctors who see patients on an outpatient basis, as well as all those who spend most of their working time sitting in a chair.

The formation of pathologies can only be prevented by changing their lifestyle. In the morning, you can do a 15-minute workout, move more during the day, and in the evening, take short walks and exercise before bed.