Why add sugar to unsweetened foods?

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Did you know that adding sugar to unsweetened foods can significantly improve their taste? Although it may seem paradoxical, it is sugar that plays an important role in balancing flavors and enhancing natural flavors. It helps neutralize acidity, reduce bitterness and make the taste of the dish more rounded and harmonious.

In many cuisines of the world, even in recipes with meat or vegetables, a small amount of sugar is added to emphasize other flavors and give the dish completeness.

Sugar is often used in sauces such as tomato sauce to balance the acidity of the tomatoes. In marinades for meat, it helps to caramelize the crust during baking or roasting, adding a golden color and a slightly sweet taste.

In addition, sugar can reduce the bitterness of some vegetables, such as eggplant or zucchini, emphasizing their natural taste characteristics.