Why are typical American foods so harmful to the body?

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American food is a key reason why the world is experiencing an obesity epidemic. But why are these foods considered so bad?

The badness of typical American food is not only that people usually eat a lot of these foods. The composition of such food plays an important role. It contains a lot of sugar, fat, and salt. In addition, American food is ultra-processed foods.

One of the reasons why people eat a lot of these foods is the cost of healthy foods. As a rule, their price is higher than the price of pizza, hamburgers, chips, etc.

As a rule, packaged foods contain more salt, sugar, refined grains, and harmful oils. And if a person eats too much salt, he can increase his blood pressure and cholesterol levels. This leads to stroke and heart disease.

With an “unhealthy” diet, a person also has an increased risk of developing type 2 diabetes due to obesity and overweight. In addition, according to the CDC, junk food increases the likelihood of encountering certain types of cancer.