Why can't you eat a lot of pickles?

Pickling is a useful food that has a number of restrictions on its use. You need to forget about it if you have any diseases of the gastrointestinal tract, cardiovascular system and kidneys. A nutritionist warned about this.

According to her, the danger is the increased content of sodium compounds and salt in pickles. The specialist advises to use it no more than once a week.

The doctor also referred to the results of numerous studies, which indicate that the increased content of salt and sodium in the body increases the risk of heart and vascular diseases by a third.

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Author: alex

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