Why men are advised to eat cabbage

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Different types of cabbage must be included in the diet of men. Men's health from the consumption of this vegetable wins at once for a number of reasons. Researchers at the University of California in Berkeley studied the effects of chemicals in broccoli, cauliflower, Brussels sprouts. They found that the broccol contains a substance known as the action ofndolmethane or DIM, which is able to prevent the growth of cells of breast cancer and prostate cancer cells. The use of broccoli reduces the likelihood of prostate cancer by 45%, as a result of scientists. Folic acid, potassium, which many in all varieties of cabbage contribute to the activity of sperm and improve sperm quality.

red cabbage protects men from infertility, strengthens their immune system, gives cheerfulness and strength. Brussels sprout contains a shock dose of vitamins and valuable trace elements and enhances the body's anticancer protection. Sauerkraut enriches the male body with probiotics and helps to enhance male potency.