Why should I be hugged: about the undeniable advantages of hugs

0

friendly and love relationship cannot be imagined without hugs. This is done to bring to yourself and others pleasant. But few people know that proximity with others can be useful not only in psychological terms. hormone production

The hormone oxytocin is produced in the process of embrace in the body. It is the same hormone that brings pleasure to a person. It is at the expense of it produces many other advantages that will be discussed today.

improvementOxytocin stimulates the production of other hormones that allow the body to fight various infections and diseases more effectively. But hugs in general contribute to the fact that a person feels better. This is called “placebo effect” when people believe in their positive mood that will not be ill.

analgesic effect

hugs can reduce pain. Tactile sensations release enough oxytocin to make the person much better. Therefore, you should hug more often to feel all the pros.A very pleasant plus of hugs is that they can reduce the likelihood of developing cardiovascular disease. The point is that chemical reactions that occur when people hug are able to reduce blood pressure, which in turn affects the heart. The healthier it is, the less stress and other comorbidities.Oxytocin hormone affects positive thinking. It helps to look at the world more positively, less worry and feel happiness. In other words, a person will become much more enjoyable in communication, as it will get rid of the thoughts of troubles will become more social. , including hugs. And no matter, it is a romantic relationship or friendly. Just come home, you need to hug your mother, your boyfriend, dad, brother, husband or wife. In this case, the mood will be much better, and the relationship between you will become much deeper. in position? In the future, with regular embrace, it will have more prosperous childbirth and successful breastfeeding. After all, the hormone also affects the relationship between mom and baby, helping the woman relax. This will make the body produce more oxytocin, which will affect the relief of stress, relax people and allow you to get rid of insomnia. Sleep will become much stronger and better.

Related posts:

Be careful with aspirin: even low doses increase the risk of bleeding - signs

How phone calls affect the heart

Coffee has a positive effect on erection

Related posts:

1. Named popular products that can harm the thyroid gland
2. Doctors named five consequences of frequent honey consumption
3. The doctor named the main signs of a heart attack
4. How to avoid a hangover? 4 science-backed ways